Mr. Hussey No Social Media

 This week got better for me, each time I went to use Social Media, I did something instead like pushups, rowing or another exercise. By the end of the week I noticed that my head felt clearer and that I wasn't looking for my Phone as much. This was a pretty great feeling.  One of the main things I was doing was rowing on my indoor rower. I found that in about 30 min of rowing I was going about 7km each time. This is a great change from spending 30 min on social media. 

 Week one I did really well. I only went on social media on Saturday and stayed of it for the rest of the week. I felt a lot clearer in my head and was more present with my family and around my house. I actually found it was a lot more fun to do things around my house like chores etc. and that I got a lot more done.  The second week did not go as well. When I got back on social media I spent a lot of time there and found it really hard to shake after that. I was on it a lot this second week and kept going back to check it.  My plan moving forward is to put my phone places where I can not access it easily to see if I can go back to what I was like the first week. If this does not work my next step will be to delete my social media apps. Wish me luck!