The Final Post

 Over the past 8/9 weeks I have been attempting to stay off of social media. My goal was to do this and see how my focus and mental health were at the end of my time off of social media. In the end I made it so that my goal would be to stay off of social media on my phone. 

 It has definitely been an up and down process. At times it went really well and others not at all. At the start I tired to replace social media by doing burpees, pushups or sit ups each time I felt like looking at my phone. This only worked for a while as if I was out for a walk or not at home it became hard to do pushups, sit-ups or burpees in a random public place. 

My real challenge came when I realized that one of the sports I follow only posts its news and information on social media sources this meant in order for me to follow what was happening in the semifinals I had to go on social media so the challenge was scraped around the 6th/7th week. 

I would like to try this again for the month of July but not document it as I will have less time on or around a screen. I think it will go really well. Wish me Luck!