Week 6

 This week has been much better. I have been leaving my phone and going outside a lot more. I think it is helping a lot that the weather is nice and time on the computer is much less then in previous weeks. Over the past week I have been doing a lot of walking/hiking with Julia and Carwyn on the York Region Forest Trails. We even got a chance to go canoeing one day. 

I have noticed that the more time I am out in a quiet place that calmer and clear my brain is. I am going to try and add more of these hikes as I move forward into the last few weeks of our passion project.